Swimming outside is currently popular since it is the ideal physical and psychological remedy for stress. Immersing yourself in nature and refreshing water, whether in a lake, river, pond or sea, makes you incredibly relaxed.
Universities all across the world are looking into why blue space is so excellent for our bodies and minds. Even as more and more people report the advantages, there are some health risks to be considered. Specifically, if the right accessories are not used.
Why Do You Need The Right Swimsuit Accessories For Outdoor Swimming?
Going for a swim outdoors is a wonderful way to beat the summer heat. Whether you’re taking a dip in the pool, lake, or ocean, it’s important to be properly equipped and prepared for your outdoor swimming adventure.
Having the right swimsuit accessories can make all the difference. Especially between an enjoyable experience and one that leaves you feeling uncomfortable and unprotected. There are many accessories for swimming.
Also, it is highly important to protect your skin from the harmful effects of UV radiation that accompany outdoor swimming. One way to do this is to invest in quality swimwear. Especially those made from high-quality UPF 50 fabric, which is proven to protect your skin from the sun and eliminate the chances of sunburn.
UV Rays And Their Effect On Skin
Many are still unaware of the effects of unprotected exposure to UV rays every day. Ultraviolet (UV) radiation is a type of electromagnetic radiation that comes from the sun and other sources like tanning beds. Exposure to UV rays can have both short-term and long-term effects on the skin. Short-term effects include sunburns. While long-term effects may include premature aging, wrinkles, and even skin cancer.
UV rays are classified into three categories based on their wavelength:
- UVA rays – penetrate deeper into the skin and are responsible for causing wrinkles and age spots
- UVB rays – cause sunburns and play a key role in the development of skin cancers like melanoma
- UVC rays – are absorbed by our atmosphere so they do not reach us on Earth’s surface.
Protecting Your Skin From UV Exposure
Our skin is our largest organ, and it is essential to protect it from the outside environment. Skin protection is important for a variety of reasons. While there are many different ways to protect your skin, some of the most common methods include:
- Using Sunscreens with adequate SPF
- Wearing UV protection clothing
- Avoiding direct sun exposure
Try to limit time spent in peak UV hours (10 am-3 pm), and wear protective apparel at all times in the sun. Moisturizing regularly is another way to keep your skin healthy and protected from environmental damage.
On this note, now you know the importance of having the right swimsuit accessories for swimming. Below are some accessories that will help protect you when taking your next outdoor swim.
8 Swimsuit Accessories for Outdoor Swimming
Swimming outside is fun, but it has risks as well. The gear provided below will make it safer and more enjoyable.
#1. Swimsuit Pants
Swimming pants are essential when taking a dip outside. They provide extra coverage and protection from the sun’s harmful rays so you don’t have to worry about sunburns after your swim session.
UV protected swim bottoms come in various styles so you can choose what best suits your needs – from full-length leggings to bikini bottoms. Swimwear with UV protection also comes in many different materials, and colors so you can enjoy yourself while staying safe in the sun.
#2. Tow Float
Small, inflatable, and highly visible buoys called tow floats are attached to swimmers’ waists and trail behind them on tethers.
It serves as a warning to other swimmers of your presence. And is a useful piece of gear if you swim in open bodies of water. Open water like the sea or a lake where you might have to share the water with boats, kayaks, etc. Additionally, it makes you visible to anyone observing you from the shore.
#3. Changing Robe
A good changing robe will mean getting out of the car with the knowledge that you can stay warm until you’re in the water. And getting warm again the moment you’re out.
Additionally, it can be challenging to maintain your modesty when there are no changing facilities outside. This is where a changing robe comes in handy.
Even in colder weather, many outdoor swimmers enjoy the more comfortable feeling of being in a swimsuit. However, if you prefer the thought of some insulation, or want to swim for extended periods in cool water, a wetsuit will enable your body to maintain warmth. Additionally, it will make you more buoyant, which will assist the process of swimming.
Swimming outdoors differs from swimming in a pool. The focus is frequently less on fitness and more on taking in the scenery and getting submerged. Since this would mean spending more time in or beside water bodies, wear a wool hat in the fall and winter to prevent heat loss.
These are useful for preventing ear infections. But they can also be helpful if you immerse your head in chilly water. Because it can be uncomfortable when cold water goes in your ears. However, it takes some getting used to having your hearing diminished, so take it slow with them.
It’s easier to see when you elevate your head to catch your breath in open water. If you wish to swim with your head in, goggles with a broader field of view will serve you well.
Many people think that sunscreen is not necessary during swimming as long as you stay in shallow water or are covered with clothing or a towel. But the truth is that UVA radiation penetrates the water. And can cause some of the same problems as UVB. So it’s important to apply sunscreen before swimming too. Also, use water-resistant sunscreen.
Swimsuit accessories are important when you wish to enjoy outdoor swimming. Your swimsuit will last much longer and continue to look good when you have the right accessories. You should use swimsuit accessories that are designed for outdoor swimming and ensure that they are made of the right quality materials.
1. How should my swimwear be maintained?
Wash your swimwear delicately and dry it in shade. It will dry quickly if you hang it outside, but your colors will deteriorate. A whirlpool hot tub is not the place to wear your favorite swimwear. The water pressure will stretch it and hasten the deterioration.
2. Which is superior, cotton or spandex?
A cotton blend is not a bad choice if all you intend to do is bake in the sun. Cotton and polyester are frequently combined to create suits that are quite comfortable. Spandex is a great option if you want a long-lasting suit that can withstand the elements. This is because it is more durable. Because spandex is thicker and more durable than cotton blends, it also offers body control qualities that allow it to keep you in shape.